UPSR，PMR，SPM，STPM，年终大考等等的大型考试即将到来。
身为父母的你，感到压力吗?! 紧张吗?! 或。。。
那么，父母可以如何帮孩子预备考试呢?
让马老师给我们一些小"贴士"吧!!!
千万别错过!!!
题目: 父母如何帮孩子预备考试
日期 : 06/09/2009 (星期日)
时间: 11.45am – 1.15pm
地点: 吉隆坡福音堂 (大堂) Jalan Hang Jebat, KL.
讲员: 马锦华老师
欢迎大家的出席与交流 ！！
2009年8月28日星期五
2009年8月27日星期四
捐 血 救 人 为 快 乐 之 本
捐 血 救 人 为 快 乐 之 本
你知道嗎 :
每兩三秒鐘就有人需要輸血
95% 的人口(包括你和我）一生中可能需要輸血
你知不知道 :
只有像閣下如此健康的人, 才適合捐血給需要的人
交通意外事件需要血, 動手術需要血, 癌症病患者需要血. 其實每時每刻都需有充足血液的供應.
願意捐血的人也樂意關懷別人. 你認識捐血的重要, 可透過捐血關懷別人.
請樂意捐血, 藉著捐血關懷有需的人.
請 即 捐 血, 把 命 救 ! !
日期: 2009年 9月13 日, 星期日
時間: 早上11:30 – 下午3:30
地點: 吉 隆 坡 福 音 堂(毗鄰蘇丹街商务书局)
GOSPEL HALL KUALA LUMPUR
No.3 JALAN HANG JEBAT
50150 KUALA LUMPUR
電話/傳真: 03-2078 5309
第一次捐血的人士須知
問1. 捐血有何重要?
答1. 每天有許許多多的人需要透過輸血來維持生命. 交通意外事件需要血, 動手術需要血, 癌症病患者, 心臟肝臟病患者也需要輸血醫治他們的病. 你所捐出的血就可以救這些人.
問2. 我是否適合捐血?
答2. 年齡17歲以上, 體重在45公斤以上的健康人士都可以捐血. 若有吃藥者請捐血前向負責的醫護員說明詳情.
問3. 我的健康是否足以讓我捐血?
答3. 首先捐血前你自己要覺得身體舒適. 不過為慎重起見,我們會作初步測試你的健康程度. 你需填一份捐血人意願書. 醫護人員會詢問你過去的健康狀況, 檢查你的脈搏血壓, 然後取樣化驗你的血紅素. 閣下請放心, 一切所提供的資料絕對保密.
問4. 捐血的過程有多久?
答4. 整個過程只需7-10分鐘. 但請準備在捐血地點逗留約1小時.
問5. 我會有痛的感覺嗎?
答5. 先是有輕微癢痛的感覺. 但很快這感覺很快便消失了.
問6. 我可以捐多少血?
答6. 可捐約 450毫升. 成年人體內血液約有5公升( 10-12 品特 ). 因此絕對不會危害身體.
問7. 捐血過後我會有什麼異常的感覺?
答7. 大部份人是沒什麼不同的感覺. 不過你需注意的就是不要空著肚子來捐血.
問8. 捐血過後要等多久才可以運動?
答8. 在捐血後5小時方可運動. 請在接著的24小時多喝水.
問9. 捐血後身體需要多久才能恢復正常的血量?
答9. 通常需要24小時來恢復身體正常的血量. 並多喝四杯開水. 記住5小時後才可做柔軟運動. 紅血球需要4 - 8星期的時間來恢復正常的數量.
問.10 你們如何處理所捐出的血?
答10. 我們將血送去化驗, 按血形分類. 並將問題血液抽出作廢.所謂問題血液是指血液含有性病病毒, 肝炎病毒, 愛滋病毒等. 合格的血液被送去血庫儲藏以備隨時取用.
若有其他問題請向國家血液銀行查詢
For further information, please contact:
Pusat Darah Negara
Kementerian Kesihatan Malaysia
Jalan Tun Razak, 50400 Kuala Lumpur
Tel: 03-2695 5558
你知道嗎 :
每兩三秒鐘就有人需要輸血
95% 的人口(包括你和我）一生中可能需要輸血
你知不知道 :
只有像閣下如此健康的人, 才適合捐血給需要的人
交通意外事件需要血, 動手術需要血, 癌症病患者需要血. 其實每時每刻都需有充足血液的供應.
願意捐血的人也樂意關懷別人. 你認識捐血的重要, 可透過捐血關懷別人.
請樂意捐血, 藉著捐血關懷有需的人.
請 即 捐 血, 把 命 救 ! !
日期: 2009年 9月13 日, 星期日
時間: 早上11:30 – 下午3:30
地點: 吉 隆 坡 福 音 堂(毗鄰蘇丹街商务书局)
GOSPEL HALL KUALA LUMPUR
No.3 JALAN HANG JEBAT
50150 KUALA LUMPUR
電話/傳真: 03-2078 5309
第一次捐血的人士須知
問1. 捐血有何重要?
答1. 每天有許許多多的人需要透過輸血來維持生命. 交通意外事件需要血, 動手術需要血, 癌症病患者, 心臟肝臟病患者也需要輸血醫治他們的病. 你所捐出的血就可以救這些人.
問2. 我是否適合捐血?
答2. 年齡17歲以上, 體重在45公斤以上的健康人士都可以捐血. 若有吃藥者請捐血前向負責的醫護員說明詳情.
問3. 我的健康是否足以讓我捐血?
答3. 首先捐血前你自己要覺得身體舒適. 不過為慎重起見,我們會作初步測試你的健康程度. 你需填一份捐血人意願書. 醫護人員會詢問你過去的健康狀況, 檢查你的脈搏血壓, 然後取樣化驗你的血紅素. 閣下請放心, 一切所提供的資料絕對保密.
問4. 捐血的過程有多久?
答4. 整個過程只需7-10分鐘. 但請準備在捐血地點逗留約1小時.
問5. 我會有痛的感覺嗎?
答5. 先是有輕微癢痛的感覺. 但很快這感覺很快便消失了.
問6. 我可以捐多少血?
答6. 可捐約 450毫升. 成年人體內血液約有5公升( 10-12 品特 ). 因此絕對不會危害身體.
問7. 捐血過後我會有什麼異常的感覺?
答7. 大部份人是沒什麼不同的感覺. 不過你需注意的就是不要空著肚子來捐血.
問8. 捐血過後要等多久才可以運動?
答8. 在捐血後5小時方可運動. 請在接著的24小時多喝水.
問9. 捐血後身體需要多久才能恢復正常的血量?
答9. 通常需要24小時來恢復身體正常的血量. 並多喝四杯開水. 記住5小時後才可做柔軟運動. 紅血球需要4 - 8星期的時間來恢復正常的數量.
問.10 你們如何處理所捐出的血?
答10. 我們將血送去化驗, 按血形分類. 並將問題血液抽出作廢.所謂問題血液是指血液含有性病病毒, 肝炎病毒, 愛滋病毒等. 合格的血液被送去血庫儲藏以備隨時取用.
若有其他問題請向國家血液銀行查詢
For further information, please contact:
Pusat Darah Negara
Kementerian Kesihatan Malaysia
Jalan Tun Razak, 50400 Kuala Lumpur
Tel: 03-2695 5558
GIVE BLOOD, SAVES LIVE. （Blood Donation Campain)
GIVE BLOOD, SAVES LIFE
Did you know that in the country, someone needs a blood transfusion every two to three seconds? Did you know that 95% of us （may be you and me ) will need a blood transfusion sometime in our lives?
More importantly, did you know that only people like you who are healthy can donate blood to help people in need of it to stay alive!
Blood is in constant demand for treatment of accident cases, cancer patients and for use during surgery.
People who donate blood care about other people! They understand that there is a need for blood and only they can give it.
Let’s donate blood, in showing our caring response to the needs of the society.
GIVE BLOOD, SAVES LIVE.
DATE: 13 SEPTEMBER 2009, SUNDAY
TIME: 11:30am – 3:30pm
VENUE: GOSPEL HALL KUALA LUMPUR
NO.3 JALAN HANG JEBAT
50150 KUALA LUMPUR
TEL/FAX: 03-2078 5309
IF YOU ARE DONATING BLOOD FOR THE FIRST TIME
Q1. Why is it important I Donate Blood?
A1. Every day someone depends on blood for life. Blood may be needed for surgery, for an accident victim, or to help treat patients with leukemia, cancer, heart and liver diseases, and hemophilia. You contribution could help to save a life.
Q2. Am I eligible to donate?
A2. Yes, if you are 17 years of age (proof of age may be required) and weight at least 45kg. In general, medications in themselves are no cause of deferral. Rather acceptance or deferral is based on the underlying medical conditions. If you are on any medications please let us know at the blood drive.
Q3. Am I healthy enough to donate?
A3. You should feel well if you plan to donate. Your health and safety are important to us. You will be asked to complete a Donor Consent Form where professional health history may be asked. You pulse and blood pressure and a drop of blood will be taken from you to test your haemoglobin. All information that you give is kept confidential.
Q4. How long does it take to donate?
A4. The procedure itself takes between 7 – 10 minutes. You should plan to spend at least an hour at the blood drive.
Q5. Does the needle hurt?
A5. There is a little sting when the needle is inserted, but there is no pain or stinging after that.
Q6. How much blood is taken?
A6. About 450ml which is little less than a pint. Adults usually have 5 litres (10 – 12pints) in their body.
Q7. How will I feel after donating?
A7. Most people feel great! Eat breakfast or light lunch before donating, and you feel fine. Having eaten makes a big difference in how you will feel afterwards.
Q8. How soon after donating can I practice sports?
A8. Just avoid heavy muscular or strenuous activity such as lifting, pushing, or picking up heavy objects for 5 hours after donating blood. Drink plenty of fluids for the next 24 hours.
Q9. How long does it take to replenish the blood that I have donated?
A9. It takes about 24 hours for your body to replace your blood volume or plasma. You should drink an extra four glasses of non-alcoholic fluids. Do not do any heavy lifting with your arms for 5 hours. Your body needs about 4 – 8 weeks to replace the red cells before you can donate again.
Q.10 What happens to my blood after donating?
A10. Your blood is tested for blood type, syphilis, hepatitis viruses, the AIDS virus (HIV). Then your blood is stored for use. Your blood can be used either as whole blood to help one patient or, after separation into components (red cells, platelets, plasma), to help several patients.
For any further information, please contact:
Pusat Darah Negara
Kementerian Kesihatan Malaysia
Jalan Tun Razak, 50400 Kuala Lumpur
Tel: 03-2695 5558
Did you know that in the country, someone needs a blood transfusion every two to three seconds? Did you know that 95% of us （may be you and me ) will need a blood transfusion sometime in our lives?
More importantly, did you know that only people like you who are healthy can donate blood to help people in need of it to stay alive!
Blood is in constant demand for treatment of accident cases, cancer patients and for use during surgery.
People who donate blood care about other people! They understand that there is a need for blood and only they can give it.
Let’s donate blood, in showing our caring response to the needs of the society.
GIVE BLOOD, SAVES LIVE.
DATE: 13 SEPTEMBER 2009, SUNDAY
TIME: 11:30am – 3:30pm
VENUE: GOSPEL HALL KUALA LUMPUR
NO.3 JALAN HANG JEBAT
50150 KUALA LUMPUR
TEL/FAX: 03-2078 5309
IF YOU ARE DONATING BLOOD FOR THE FIRST TIME
Q1. Why is it important I Donate Blood?
A1. Every day someone depends on blood for life. Blood may be needed for surgery, for an accident victim, or to help treat patients with leukemia, cancer, heart and liver diseases, and hemophilia. You contribution could help to save a life.
Q2. Am I eligible to donate?
A2. Yes, if you are 17 years of age (proof of age may be required) and weight at least 45kg. In general, medications in themselves are no cause of deferral. Rather acceptance or deferral is based on the underlying medical conditions. If you are on any medications please let us know at the blood drive.
Q3. Am I healthy enough to donate?
A3. You should feel well if you plan to donate. Your health and safety are important to us. You will be asked to complete a Donor Consent Form where professional health history may be asked. You pulse and blood pressure and a drop of blood will be taken from you to test your haemoglobin. All information that you give is kept confidential.
Q4. How long does it take to donate?
A4. The procedure itself takes between 7 – 10 minutes. You should plan to spend at least an hour at the blood drive.
Q5. Does the needle hurt?
A5. There is a little sting when the needle is inserted, but there is no pain or stinging after that.
Q6. How much blood is taken?
A6. About 450ml which is little less than a pint. Adults usually have 5 litres (10 – 12pints) in their body.
Q7. How will I feel after donating?
A7. Most people feel great! Eat breakfast or light lunch before donating, and you feel fine. Having eaten makes a big difference in how you will feel afterwards.
Q8. How soon after donating can I practice sports?
A8. Just avoid heavy muscular or strenuous activity such as lifting, pushing, or picking up heavy objects for 5 hours after donating blood. Drink plenty of fluids for the next 24 hours.
Q9. How long does it take to replenish the blood that I have donated?
A9. It takes about 24 hours for your body to replace your blood volume or plasma. You should drink an extra four glasses of non-alcoholic fluids. Do not do any heavy lifting with your arms for 5 hours. Your body needs about 4 – 8 weeks to replace the red cells before you can donate again.
Q.10 What happens to my blood after donating?
A10. Your blood is tested for blood type, syphilis, hepatitis viruses, the AIDS virus (HIV). Then your blood is stored for use. Your blood can be used either as whole blood to help one patient or, after separation into components (red cells, platelets, plasma), to help several patients.
For any further information, please contact:
Pusat Darah Negara
Kementerian Kesihatan Malaysia
Jalan Tun Razak, 50400 Kuala Lumpur
Tel: 03-2695 5558
2009年8月25日星期二
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